Do not ever underestimate the power of sitting still for a few minutes, closing your eyes, and breathing.
Something that simple.
It is even better if you can sit on the ground and face the sun.
It makes you free.
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Do not ever underestimate the power of sitting still for a few minutes, closing your eyes, and breathing.
Something that simple.
It is even better if you can sit on the ground and face the sun.
It makes you free.